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João
  Freire de Campos Luís

Train with intention, move with purpose, and success will follow.

Achtergrond
Work in Barcelona, Spain, in a Basketball Academy as a Strength and Conditioning Coach and
Basketball Assistant Coach
- I’m part of the Elite Basketball Program, based in Lisbon, Portugal, where I work as a Strength
and Conditioning Coach and as a Basketball Trainer (I work with young and senior athletes)
- I have worked in the Fitness industry for 5 years now
- I have a bachelor's degree in Sport Science and a postgraduate in Strength & Conditioning
Focusgebieden
Build strength
Prevent injuries
Exercise technique

Bio

Hi, I’m João. I’m a personal trainer with a strong foundation in Strength training, Functional training, Stretching, and Mobility. My journey began in the world of sports, where I specialized in Basketball, and Strength & Conditioning after completing my bachelor’s degree. Over the years, I’ve worked with basketball academies in Lisbon and Barcelona, helping young and senior athletes build strength, prevent injuries, and enhance their performance. In 2022, I transitioned into the Fitness Industry to bring my expertise to a wider audience. My scientific approach and educational background shape how I coach—focusing on exercise technique, proper execution, and biomechanics. I believe that small details make a big impact, and I take a patient, detail-oriented, and interactive approach to training, ensuring every session is both effective and engaging. Whether you’re an athlete looking to improve performance or someone who wants to move better, feel stronger, and train smarter, I’m here to help. Schedule an Intake, and let’s work together to build a solid foundation and achieve your personal goals!

Clubs

Oost
Amsterdam
black label

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