Emily
Craigen
“Fitness is a mindset; the body simply reflects the work, determination, and belief behind it."
Bio
Bio: Hi I’m Emily and I bring a unique blend of experience as both an educator and a personal trainer. My background in teaching has helped me develop a natural ability to connect with people, making our sessions approachable, fun, and educational. I believe that a growth mindset is just as important as physical growth, and I strive to help my clients embrace challenges and celebrate progress on their journey to achieving their goals.
Sports have been a part of my life from a young age, leading me to a passion for running and triathlons as I pursued performance and endurance training. My expertise lies in functional movement, mobility, strength training, and weight management, with a current focus on pre and postnatal fitness.
I thrive on helping others reach their goals and enjoy guiding clients toward feeling stronger, healthier, and more confident. Feel free to reach out-I’d love to have a conversation about how we can work together on your fitness journey!
Clubs
Amsterdam