"Resilience is key"
Good mood, goal-oriented workouts providing you higher energy through daily life. I believe training offers our body and mind a more positive and healthier state, next to smashing our goals.
Exercise plays a great part in my routine, it’s what I love doing and drives me to coach others, from high level athletes to beginners.
Seeing their progress is incredibly rewarding and motivates me even more.
My aim is to guide people in the best way possible regarding their fitness objectives. The first step isn’t the hardest, it’s the most important!