Andrei
Trandafir
“You can always do more than you think you can.”
Bio
Strength and resistance training is like a magical elixir for staying young! But what’s even more important is the ability to move freely and functionally. Imagine being able to lift weights, carry groceries, climb stairs, move boxes, or go for a run with ease. The key to all these activities? Unrestricted freedom and efficiency of movement. This is where your journey begins.
With my background in football, tennis, and martial arts, I bring a dynamic, phased approach to your training. We’ll blend mobility, balance, core activation, resistance training and if needed we can incorporate speed, agility, and power training to not only reach your goals but surpass them. Let’s embark on this exciting adventure together!
Clubs
Amsterdam