Dilshan Fong

Biografie

Personal trainer and Lifestyle coach with the passion to help you achieve goals, both physically and mentally!!
Dilshan Fong web
Achtergrond
  • KNVB Dutch National champion futsal 03/04.
  • UEFA futsal Cup participant till the Elite round (best 16 of Europe) 09/10.
  • KNVB Dutch international beachsoccerplayer. Played on the FIFA World Cup (beachsoccer) 2013 in Tahiti till groupfase!
  • Johan Cruyff University (HBO) 2009
  • AALO Fitness A, Level 2, fitness master, Personal Trainer, Voedingsdeskundige 2011/12
  • LAPT Trainings Essentials. 2013
  • Overload Worldwide Entire T.O.P. certification program 2017/18
  • Certified Personal trainer since 2011.
Focusgebieden
  •  Toning & losing weight
  •  Core en stability
  •  Strength and Conditioning
  •  Gaining muscle mass
  •  S.A.Q (Strength, Agility, Quickness)
  •  Posture regulation
  •  Injury prevention
  •  Sport specific training
  •  Mental Coaching

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