Training has been a part of my life since I was a teen. Over the years I tried to gain as much knowledge about training, food, health etc. From reading studies and training friends and family. After that, I realized that I wanted to turn my knowledge into my profession. I think that every person young or old should take care of their body, from the inside and the outside. And demand that they get the best out of them selfs. I will teach to never ask less of your self.