Hellen van der Harten
“Discovering yoga is one of the best things that has happened in my life”.
Hellen started with Pilates 20 years ago now. A few years later she discovered yoga. It was love at first ‘practice’. She followed lots of different classes, workshops, intensives and TeacherTrainings: Vinyasa/Hatha, YinYoga and Yoga Therapy. Hellen studied with many internationally know teachers including Paul Grilley, Sarah Powers, Anat Geiger, Dr. Günter Niessen and Dr. Ganesh Mohan. Hellen is registered with Yoga Alliance (E-RYT 200, RYT 500) and leads a YinYogaTeachertraining in Amsterdam.
Favoriete workout nummer
A glass of wine