Personal trainer and Lifestyle coach with the passion to help you achieve goals, both physically and mentally!!
- KNVB Dutch National champion futsal 03/04.
- UEFA futsal Cup participant till the Elite round (best 16 of Europe) 09/10.
- KNVB Dutch international beachsoccerplayer. Played on the FIFA World Cup (beachsoccer) 2013 in Tahiti till groupfase!
- Johan Cruyff University (HBO) 2009
- AALO Fitness A, Level 2, fitness master, Personal Trainer, Voedingsdeskundige 2011/12
- LAPT Trainings Essentials. 2013
- Overload Worldwide Entire T.O.P. certification program 2017/18
- Certified Personal trainer since 2011.
- Toning & losing weight
- Core en stability
- Strength and Conditioning
- Gaining muscle mass
- S.A.Q (Strength, Agility, Quickness)
- Posture regulation
- Injury prevention
- Sport specific training
- Mental Coaching